Nearly two million women are assaulted each year in the United States, and more than half of women will be physically assaulted during their lifetime. As a woman, the matter of your safety is your own responsibility. In Krav Maga, there are no hard-and-fast rules, and no distinction in training for men and women. It is not a sport, and all the techniques focus on maximum efficiency in real-life conditions. Attackers pick on women that are perceived to be easy victims. It doesn’t matter how tough you really are, but how tough the attacker perceives you to be.

We teach women to walk like predators, not prey, learn to spot danger signs, and to defend themselves when no danger signs are evident. We teach them how to turn fear into power and to be aware of their surroundings at all times. More importantly, they learn how to function under the shock and stress of a sudden violent encounter.

All of our schools offer women-only seminars, while our Cape Cod school offers a weekly women-only class. If you want to learn proven, valuable self-defense skills and feel confident and empowered in your everyday life, then contact the school nearest you to learn more about women-only seminars: